VINYASA STYLE YOGA
“Yoga is not about touching your toes. It’s about what you learn on your way down.”
This practice will take you through a one breath, one movement vinyasa style yoga class- while flowing to a variety of fun music! As you gain strength, balance and flexibility in your body- your mind and spirit will also reap the benefits.
SHAMANIC JOURNEYING: SHAMANIC JOURNEY GUIDED MEDITATION WITH DANIELLE
All you have to do is show up, relax and lie down as Danielle guides you to a state of total relaxation and healing. Danielle will guide you to a total meditative state using percussion instruments such as her shamanic drum & rattles. Meet your power animal, spirit guides & other helping spirits, let go of what no longer serves you, awaken the best part of you, find inner peace & bliss! We are all spiritual beings living in a body; learn how to re-connect to your higher spirit for guidance & healing
See you next season!